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Look & Feel Better After a Visit to Our Beauty Spa & Infrared Sauna

Live better by joining Healthy Habits and take advantage of our beauty spa and infrared sauna. Our Greater Rockford Area location in Loves Park, Illinois, offers a variety of services to help you look and feel better, naturally. Our team will help you understand the importance and advantages of our services and products. Stop in and enjoy any of our therapies or relaxing services.

Woman Relaxing In Sauna

Amethyst Spa

At our Amethyst Spa, you'll find a wide range of natural, organic products used and offered. Maybe you've always battled skin allergies or you hold objections to the presence of certain ingredients. Either way, our day spa offers a wide range of quality products and services that will leave your skin looking clearer and healthier. Our services are tailored to meet your needs and include:

• Basic & Custom Facials
• Gycolic Peels
• Fruit Enzyme Treatment
• Express Facial
•  Men's Facials
• Hand & Foot Treatment

• Detoxifying Body Treatment
• Hot Stone Massage
• Body Glow Sugar Scrub  
• Purly Moisture Body Treatment
• Hydrating Back Treatment
• Clearnig Back Treatment

Infrared Sauna Therapy

Infrared sauna treatments have a range of benefits, including detoxification, relaxation, pain relief, and weight loss. They can also help by improving circulation and helping to purify your skin. If you're new to this type of sauna, we recommend starting with four-minute sessions around 160 to 180° Fahrenheit, and slowly working to 15- to 30 -minute sessions. Treatments are available at different levels, including near, middle, and far. These levels represent different wavlengths and refer to the intensity of the treatment.

Infrared Levels

The differing levels of therapy have different effects on the body. Near-infrared levels are best for wound healing and increased immune function. Middle levels are ideal for increasing circulation and promoting muscle relaxation. Far-infrared levels are used primarily to detoxify the body.


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